The psychological consultation is a therapeutic space designed to accompany you during moments when emotional distress becomes difficult to bear: constant anxiety, deep sadness, grief processes, difficulties in your relationships, or situations that have left a significant mark on your life. I provide support for issues such as depression, anxiety, ADHD, toxic relationships, experiences of emotional abuse, suicidal ideation, and grief processes, as well as working with children and adolescents (NNA), adapting each intervention to the life stage and individual needs. Through an integrative approach, using tools from cognitive-behavioral therapy and Gestalt, we will work not only to understand what you are experiencing, but also to develop concrete strategies to manage your emotions, break patterns that generate suffering, and strengthen your psychological well-being. This is a safe, confidential, and nonjudgmental space, where you can express yourself with peace of mind and build, at your own pace, a real and sustainable process of change.